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90 minute brisk-paced hike in silence with some guided meditation

Date and Time:

The hike will start at 9:30 a.m. on Sunday, November 19, 2023. Please arrive 15 minutes early with a signed TVTA Individual Waiver sheet.

Please dress appropriately for the weather keeping in mind that we will have a few stops for meditation breaks.

Meeting location

Meet at the corner of Westdel Bourne and Kains Road for a hike into the Kains Woods ESA. Parking available along either side of Westdel Bourne.

651 Westdel Bourne Rd, London

Hike Information

We will be hiking at a BRISK pace in to the Kains Woods ESA. Hikers will be expected to hike in silence for the duration of the hike. The hike leader will offer some guided meditation during three stops. In order to allow for proper social distancing during these meditation stops, attendance will be limited to 19 hikers plus the hike leader.

Leader: Sean Haddow

If you have registered for the hike and realize that you can no longer attend, please email the hike leader at so that another spot can be opened up. Thank you.